![What Is ASMR? What Is ASMR?](/blog/asmr/POST-142323-28_ASMR_Triggers_for_Anxiety_Relief_Sleep_and_More-1296x728-Header-1296x728.jpg)
What Is ASMR?
Autonomous sensory meridian response (ASMR) is a semi-scientific term for a perceptual phenomenon characterized by a pleasurable, tingly sensation that begins in the head and scalp and moves throughout the limbs of the body, causing them to relax.